SATIPATTHANA – RETREAT. Mindfulness and Insight.

10 Days in Sri Lanka 2020

The original teaching of the Buddha

Time: Mon Feb 11.16.00 pm) – Wed 21. Feb (12.00 pm2020

With Dr. Paul Koeppler

A Retreat with noble silence, including meditation guidance, sitting and walking, simple body work (Yoga and Chi Gong), deep relaxation, talks and interviews.

We will practice different fields of Sati-Patthana (breath, body, sensations, emotions and mind). We emphasize a friendly and loving attitude towards self and others, a gentle but intensive way of developing awareness and concentration and many tools for integrating mindfulness in daily life, to experience inner change.

For new and experienced meditators.

Language ist English (Meditation Guidance in German if necessary)

Dr. Paul Koeppler is an international meditation teacher (Vipassana), with long experience also in Zen and spiritual psychologie. He assisted and worked with Godwin regularly since 1980. He is also a follower of Ruth Denison and practiced with well known teachers (Christopher Titmuss, Vimalo, Ayya Khema, U Janaka, Seung Sahn, Thich Nhat Hanh and others).

Like Godwin and Ruth he teaches a more gentle way to concentration, loving kindness and insight. He is an international specialist in a modern interpretation of the original talks of the Buddha, in the retreat and also in books and talks.

Information. Please register at „“ and find there more information.

Please be informed, that the teacher in the buddhist tradition is working only for donation. To give a suggestion it would be fine, if you can give between 100 to 200 €. Participants from germany or Europe could pay a donation before, if they like. In Nilmbe you can pay in Euro or Dollar. Please also note, that the prices for the centre are very low, so if possible prepare also for giving Dana to the centre.