Talks & Discussions by Upul Nishantha Gamage
Short audio clips extracted from talks and discussions

Meditating with thoughts.mp3

Living in the memory.mp3

Investigate about thoughts.mp3

Be your own driver.mp3

Recourses from
Complete talks and discussions

 Investigate about thoughts (71min/16.2MB  Night discussion at Nilambe)

Investigate about thoughts.mp3

Your mind is bigger...  (39min/9.5MB Interview with Cecilia Neant Falk)

Your mind...mp3


 Present moment  (59min/13.5MB  Discussion at Nilambe)

Present moment.mp3


Why we are here (37min/8.5MB Talk & Discussion in Hong Kong, 2009)

Why we are here.mp3


What is metta  (57min/13.4MB Dicussion at Nilambe)

What is metta.mp3


Awareness  (75min/17.3MB   Discussion at Nilambe)



Enjoying the practice  (71min/17.1MB Discussion at Nilambe)

Enjoying the practice.mp3


Meditation and Meditator (61min/8MB Talk & Discussion in Hong Kong) 

Meditation and meditator.mp3

Working Meditatation  (128min/20.5MB Talk, Meditation & Discussion
 at Breman University in Germany 2015)

Working Meditation.mp3

Inner Traffic & Spacious Mind (38min/ 8.6MB Talk in Malaysia 2016) 



 Meditation for lay people(60min/14MB Talk & Discussion in Hong Kong)

Meditation for lay people.mp3